ANGER MANAGEMENT BOOK

3. Raised Voice and Aggressive Speech: The Eruption of the Volcano

When anger is no longer contained, it erupts like a volcano, spewing words that burn and destroy. The once calm and measured voice sharpens into a blade, cutting deep into the hearts of those who hear it. “A soft answer turneth away wrath: but grievous words stir up anger” (Proverbs 15:1, KJV). Yet, in the heat of fury, kindness is cast aside, and words become fiery arrows, wounding the spirit in ways no apology can fully heal.

Sometimes, anger seeps out like venom, slow, deliberate, and poisonous coiling through conversations with sarcasm, passive aggression, and icy contempt, much like the serpent’s cunning deception in Eden (Genesis 3:1-5). Other times, it bursts forth like thunder, loud and reckless, silencing reason and igniting a storm of conflict. “Be not hasty in thy spirit to be angry: for anger resteth in the bosom of fools” (Ecclesiastes 7:9, KJV). In that moment, wisdom is drowned out, self-control crumbles, and relationships stand on the brink of collapse, shattered by words spoken in wrath.

FIVE CONCISE SOLUTIONS 

1. Respond with Gentleness

Speak calmly instead of reacting in anger. A soft answer can defuse tension.

“A soft answer turneth away wrath: but grievous words stir up anger” (Proverbs 15:1).

“Blessed are the peacemakers: for they shall be called the children of God” (Matthew 5:9).

2. Control Your Tongue

Practice silence when emotions rise; avoid rash words that wound.

“He that keepeth his mouth keepeth his life: but he that openeth wide his lips shall have destruction” (Proverbs 13:3).

“Even a fool, when he holdeth his peace, is counted wise” (Proverbs 17:28).

3. Seek God’s Help for SelfControl

Pray for the Holy Spirit’s guidance in managing anger and speech.

“Set a watch, O Lord, before my mouth; keep the door of my lips” (Psalm 141:3).

“But the fruit of the Spirit is… temperance” (Galatians 5:22-23).

4. Speak to Build, Not Destroy

Use words that encourage and uplift, rather than tear down.

“Let no corrupt communication proceed out of your mouth, but that which is good to the use of edifying” (Ephesians 4:29).

“Pleasant words are as an honeycomb, sweet to the soul, and health to the bones” (Proverbs 16:24).

5. Walk in Humility and Repentance

Admit faults, seek peace, and be quick to reconcile.

“Confess your faults one to another… that ye may be healed” (James 5:16).

“Be ye kind one to another, tenderhearted, forgiving one another” (Ephesians 4:32).

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HURRAY!!! Welcome to invading forces tv.

"You won’t believe what anger is doing to you… until it’s too late!"

It starts as a small spark, one harsh word, one bad day… Then, before you know it, anger takes over destroying your peace, straining your relationships, and making you someone you never wanted to be.

But what if you could stop anger before it stops you?

In Dr. Nelson I. Peter’s life changing book, “How to Master Anger Before It Masters You,” you’ll discover:

✅ The hidden ways anger controls your life without you knowing

 ✅ Practical and biblical strategies to break free from its grip

 ✅ How to turn anger into a tool for growth, strength, and peace

You have two choices: Master your anger now, or let it master you when it’s too late.

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